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What Flour Brands Are Unbromated?

📅 Updated February 2026⏱️ 5 min readNEW

TL;DR

King Arthur Baking and Bob's Red Mill are the safest nationwide options—they never use potassium bromate in any product. Most "unbleached" flours sold in grocery stores are bromate-free, but commercial flours used by pizzerias often contain it. Always check the ingredient label for "potassium bromate" or stick to Certified Organic flour, which prohibits the additive entirely.

🔑 Key Findings

1

King Arthur and Bobs Red Mill have a strict company-wide ban on potassium bromate.

2

Potassium bromate is a Group 2B carcinogen banned in the EU, Canada, and China.

3

Unbleached labels are a reliable proxy; if its unbleached, its almost certainly unbromated.

4

Pizza flours sold in bulk (like Gold Medal All Trumps) are the most common source of bromate in the US.

The Short Answer

If you want to avoid potassium bromate completely, buy King Arthur Baking or Bob's Red Mill. These companies have explicit policies against using potassium bromate in any of their products, commercial or retail.

Regional brands like Heckers and Ceresota are also excellent choices, as they have historically refused to bleach or bromate their flour. As a general rule, any flour labeled "Certified Organic" is legally prohibited from containing potassium bromate.

Why This Matters

Potassium bromate is an oxidizing agent that helps dough rise higher and faster. It’s also a Group 2B carcinogen (possibly carcinogenic to humans) according to the International Agency for Research on Cancer (IARC).

Because of this cancer link, it is banned in the European Union, Canada, Brazil, and China. In the US, however, it remains legal (though California has passed a ban taking effect in 2027). The FDA limits residues to 20 parts per billion, but testing shows this isn't always enforced.

Most commercial bakeries love it because it makes dough "stronger" and more forgiving. But for the home baker, it is an unnecessary risk. Is Bromated Flour Safe

Verified Unbromated Brands

These brands have confirmed they do not use potassium bromate in their retail flours.

The Gold Standard (Never Bromated)

These brands effectively ban the additive company-wide.

  • King Arthur Baking — The most widely available clean option. They use ascorbic acid (Vitamin C) for dough conditioning instead of bromate. Is King Arthur Flour Clean
  • Bob's Red Mill — All retail flours are unbromated. Their organic line also avoids synthetic pesticides like Glyphosate In Flour.
  • Heckers & Ceresota — A cult favorite in the Midwest and Northeast. Their motto is "Unbleached Forever," and they do not use bromates.
  • One Degree Organic Foods — Fully organic, sprouted, and traceable. No bromates allowed.
  • Lindley Mills — A smaller organic miller that guarantees unbromated products.
  • Central Milling (Kirkland) — The flour behind Costco's Kirkland Signature Organic bag is often Central Milling, which is unbromated.

The "Read the Label" List

These major brands produce both safe and unsafe flours, depending on the package.

  • Gold Medal — Their retail "Unbleached All-Purpose" sold in 5lb bags is generally unbromated. However, they manufacture "bromated" flour for commercial bakeries (look for "All Trumps" or "Full Strength" on 50lb sacks).
  • Pillsbury — Similar to Gold Medal. Their "Best All Purpose Unbleached" is typically safe, but they produce bromated commercial flours.
  • White Lily — Famous for Southern biscuits. While they bleach their classic flour (using chlorine, not bromate) to lower protein strength, they generally do not use potassium bromate. However, always check the label on self-rising varieties. Is Bleached Flour Bad

How to Spot Bromated Flour

If you don't stick to the recommended brands, you need to be a label detective.

1. Look for "Potassium Bromate"

It must be listed in the ingredients. Sometimes it is hidden at the very end of the list after the vitamins (niacin, thiamin, etc.).

2. Avoid "Bromated" in the Name

Some flours, especially high-gluten flours sold at restaurant supply stores, will proudly state "Bleached & Bromated" on the front. These are designed for pizza shops that want "indestructible" dough.

3. The "Unbleached" Shortcut

While bleaching and bromating are different chemical processes, they usually go hand-in-hand.

  • Bleached Flour: Treated with chlorine gas or benzoyl peroxide to whiten it. Often bromated.
  • Unbleached Flour: Ages naturally. Rarely bromated.
  • If the bag says "Unbleached," it is 99% likely to be Unbromated.

The Bottom Line

1. Buy King Arthur or Bob's Red Mill. They are available everywhere and never use bromates.

2. Go Organic. The USDA Organic seal automatically disqualifies potassium bromate. Cleanest Flour Brands

3. Check Your Pizza. Your home flour might be safe, but your local slice shop is likely using 50lb bags of bromated "high-gluten" flour. Ask them if they use unbromated flour—if enough customers ask, they might switch.

FAQ

Is bleached flour the same as bromated flour?

No. Bleaching uses agents like chlorine gas or benzoyl peroxide to whiten flour. Bromating uses potassium bromate to strengthen gluten. However, bleached flours are more likely to be bromated than unbleached ones. Is Bleached Flour Bad

Does "Enriched" mean bromated?

No. Enrichment refers to adding back vitamins (iron, B vitamins) lost during processing. You can have "Unbleached Enriched Flour" that is perfectly safe and unbromated.

Is White Lily flour unbromated?

Yes, mostly. White Lily uses chlorine to bleach their flour (which creates the soft texture for biscuits) but they generally do not use potassium bromate. If you want to avoid all chemical treatment, skip it, but if you just want to avoid the carcinogen bromate, White Lily is usually acceptable.


References (16)
  1. 1. gainesvilletimes.com
  2. 2. heckersceresota.com
  3. 3. acmemarkets.com
  4. 4. heckersceresota.com
  5. 5. msu.edu
  6. 6. kffhealthnews.org
  7. 7. kingarthurbaking.com
  8. 8. ecotrybe.org
  9. 9. target.com
  10. 10. whitelily.com
  11. 11. heckersceresota.com
  12. 12. generalmillsfoodservice.com
  13. 13. generalmillsfoodservice.com
  14. 14. whitelily.com
  15. 15. niblackfoods.com
  16. 16. ewg.org

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