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Is Method Hand Soap Safe?

📅 Updated February 2026⏱️ 4 min readNEW

TL;DR

Method hand soap is a masterclass in greenwashing. While free of parabens and phthalates, many formulas rely on Methylisothiazolinone (MIT)—a potent allergen—and synthetic fragrances. It’s better than traditional antibacterial soaps, but far from truly non-toxic.

🔑 Key Findings

1

Settled a $2.25 million lawsuit for falsely claiming products were 'non-toxic'

2

Frequently contains Methylisothiazolinone (MIT), a preservative linked to contact dermatitis

3

Uses Sodium Lauryl Sulfate (SLS), a harsh surfactant that strips skin oils

4

Rated Moderate to High Hazard by EWG depending on the scent

The Short Answer

Method Hand Soap is a Caution. While the packaging is beautiful and the scents are addictive, the formula inside is a disappointing mix of "green" marketing and conventional chemicals.

Most Method soaps rely on Sodium Lauryl Sulfate (SLS) for bubbles and Methylisothiazolinone (MIT) for preservation. MIT is a known skin sensitizer that has caused an epidemic of contact dermatitis. If you have eczema, sensitive skin, or children, you should avoid this brand.

Why This Matters

Method was one of the first brands to make "eco-friendly" look cool. But in 2017, they were acquired by SC Johnson (the massive conglomerate behind Windex and Glade), and in 2021, they settled a class-action lawsuit for misleadingly labeling products as "non-toxic."

The biggest issue isn't acute toxicity—it's allergies.

Hand soap is something you use 10+ times a day. When you constantly expose your skin barrier to harsh stripping agents like SLS and strong allergens like MIT, you create a recipe for chronic dry skin and eczema. Is Hand Soap Safe

What's Actually In Method Hand Soap

Here is the breakdown of their standard Gel Hand Wash. Notice how "naturally derived" doesn't mean gentle.

  • Sodium Lauryl Sulfate (SLS) — A cheap, harsh surfactant that creates foam but strips natural oils from your hands. Is Sulfate In Body Wash Bad
  • Methylisothiazolinone (MIT) — A preservative banned in leave-on products in Europe due to allergy concerns. In rinse-off products like soap, it is still a leading cause of itchy, red rashes.
  • Fragrance (Parfum) — A proprietary blend that can contain dozens of undisclosed chemicals. Method claims they are phthalate-free, but they are still synthetic. Is Fragrance In Hand Soap Bad
  • Tocopheryl Acetate — Synthetic Vitamin E. Harmless, but used to justify "vitamin-enriched" marketing.
  • CI 42090 (Blue 1), CI 60730 (Violet 2) — Synthetic dyes derived from petroleum. Purely for aesthetics to make the soap look pretty in the clear bottle.

What to Look For

Green Flags:

  • Biodegradable formula — It won't harm aquatic life when it goes down the drain.
  • Recycled packaging — Method uses 100% PCR (post-consumer recycled) plastic, which is excellent.
  • Cruelty-Free — They are Leaping Bunny certified.

Red Flags:

  • "Isothiazolinone" preservatives — If you see a word ending in "-thiazolinone" on the back, put it back.
  • Bright neon colors — Natural soap shouldn't be electric purple.
  • "Fragrance" without asterisk — If they don't list the essential oils, assume it's synthetic.

The Best Options

If you want a soap that actually cleans without stripping your skin barrier, skip the designer bottle and go for the real deal.

BrandProductVerdictWhy
Dr. Bronner'sSugar SoapOrganic, moisturizing, and zero synthetic preservatives.
Branch BasicsGel Hand SoapCompletely non-toxic and safe for babies.
Mrs. Meyer'sHand Soap⚠️Similar to Method—heavy on fragrance, but often uses milder surfactants.
MethodGel Wash🚫Contains SLS, MIT, and dyes.

The Bottom Line

1. Read the label for MIT. If you love Method, check the back. If it lists Methylisothiazolinone, do not use it if you have sensitive skin.

2. Switch to foaming. If you must use Method, their Foaming Hand Wash often uses slightly gentler surfactants than the Gel version, though the fragrance issues remain.

3. Don't trust "Non-Toxic" claims. Method proved that legal settlements speak louder than marketing copy. Always verify ingredients yourself.

FAQ

Is Method hand soap antibacterial?

No, and that's a good thing. Antibacterial soaps containing triclosan are unnecessary and can disrupt your microbiome. Method relies on mechanical removal of germs (washing them away), which is safer. Is Antibacterial Hand Soap Necessary

Does Method hand soap contain benzene?

There is no current evidence or recall suggesting Method hand soap contains benzene. Benzene issues have mostly been limited to aerosol products like dry shampoo and sunscreen. Safest Hand Soap

Is Method safe for babies?

No. We do not recommend Method for babies due to the presence of potential allergens (fragrance and preservatives) that are too harsh for developing skin. Stick to fragrance-free options like Dr. Bronner's Baby Unscented.


References (16)
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