The Short Answer
Yes, Hiya is highly recommended and currently our top pick for a kids' daily multivitamin. It successfully solves the two biggest problems in the children's supplement industry: sugar overload and hidden heavy metal contamination.
Instead of sticky, cavity-causing gummies, Hiya delivers 15 essential nutrients in a single zero-sugar chewable tablet. While it costs $30 a monthânearly double what you'd pay for typical drugstore brandsâtheir obsessive approach to batch-testing makes it the safest choice for growing toddlers. Best Kids Multivitamin
Why This Matters
Most parents don't realize that the average children's gummy vitamin is essentially a piece of candy. Popular drugstore brands often pack 5 to 6 grams of added sugar into a single daily serving. Over a year, that equates to feeding your child over four pounds of pure sugar just from their morning vitamins. Are Gummy Vitamins Bad For Kids
Gummies also present a massive quality control issue because their nutrients degrade rapidly on the shelf. Brands routinely overdose gummy vitamins to ensure they meet label claims by expiration. This creates a real toxicity risk for fat-soluble vitamins, making chewable tablets a far more reliable and consistent option. Supplements Contain Claims
Finally, the supplement industry has a dark secret when it comes to raw material sourcing. Trace heavy metals are rampant in agricultural supply chains, meaning many "natural" supplements contain concerning levels of lead and arsenic. Without rigorous, batch-by-batch testing, parents are effectively flying blind with their child's health. Heavy Metals Supplements
What's Actually In Hiya Kids Daily Multivitamin
Hiya skips the synthetic dyes and corn syrup for a naturally sweetened, whole-food formulation.
- 15 Essential Vitamins & Minerals â Includes critical daily nutrients like Vitamin D, Vitamin C, Zinc, and a gentle form of iron, which is rarely found in gummy vitamins.
- Organic Fruit & Veggie Blend â A 12-food blend including organic apples, beets, broccoli, and spinach to provide whole-food cofactors.
- Monk Fruit Extract â A natural, zero-calorie sweetener that provides a kid-friendly taste without spiking your child's blood sugar.
- Mannitol â A naturally occurring sugar alcohol found in fruits like strawberries that helps the tablet dissolve easily.
What to Look For
Green Flags:
- Zero added sugar â Eliminates the daily sugar spikes and dramatically reduces the risk of dental cavities.
- Chewable tablet form â Ensures accurate nutrient dosing and won't get stuck in deep molars like gelatin-based gummies.
- Batch-specific testing â Hiya tests every single batch for heavy metals using ISO-accredited labs and provides the Certificate of Analysis upon request. Third Party Tested Meaning
- Eco-friendly packaging â The first order includes a reusable glass jar (tested for lead), and subsequent orders arrive in minimal-waste refill pouches.
Red Flags:
- The price tag â At $30 per month per child (or about $1 per day), it is significantly more expensive than standard drugstore options.
- Subscription only â You cannot run out and buy Hiya at Target or on Amazon; it requires an active monthly subscription on their website.
- Lacks calcium â Calcium is an incredibly bulky mineral that would make the tablet too large for toddlers to safely swallow. Get Everything From Food
The Best Options
When comparing Hiya to its biggest direct-to-consumer and drugstore competitors, the differences in sugar and dosing are immediately striking. Best Kids Multivitamin
| Brand | Product | Verdict | Why |
|---|---|---|---|
| Hiya | Kids Daily Multivitamin | â | Zero sugar, single chewable tablet, tests every single batch. |
| First Day | Daily Enrichment | â ïž | Clean ingredients but contains 2g of sugar and only 9 nutrients. |
| SmartyPants | Kids Multi & Omegas | đ« | Requires 4 gummies daily and contains 5g of added sugar. |
The Bottom Line
1. Ditch the gummies. â Chewable tablets protect your child's teeth and deliver much more accurate nutrient dosages than standard gummies. Are Gummy Vitamins Bad For Kids
2. Demand heavy metal testing. â Hiya's commitment to testing every single batch for lead, cadmium, and arsenic is the gold standard for pediatric supplements. Third Party Tested Brands
3. Budget for the subscription. â At $30 a month, it is an investment, but the clean ingredient profile and zero-sugar formula easily justify the premium price tag.
FAQ
Does Hiya contain heavy metals?
Hiya has some of the strictest heavy metal protocols in the entire industry. They test every single batch using ICP-MS technology at an ISO-accredited lab to ensure levels fall well below the strictest safety limits, including California's Prop 65. Heavy Metals Supplements
Can my 2-year-old take Hiya?
Yes, Hiya is specifically formulated and deemed safe for children aged 2 and up. The chewable tablet is designed to be easy for toddlers to consume, avoiding the choking hazard presented by sticky gummies. Are Kids Vitamins Necessary
Why doesn't Hiya have calcium?
Calcium is a physically massive mineral that takes up too much space in a tiny chewable tablet. Adding a meaningful amount would make the vitamin far too large for a toddler to chew safely.
Is Hiya FDA approved?
No dietary supplements are "FDA approved" before they go to market. However, Hiya is manufactured in an FDA-registered, cGMP-compliant facility and uses independent third-party labs to relentlessly verify their purity. Are Supplements Fda Regulated